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WHAT’S INCLUDED
$299/month

Accountability is everything. Your coach is just an instant message away via our training app. We will keep you on track so you can achieve success!

  • Instant Message Access
    Your coach is just an instant message away via our training app. We will keep you on track so you can achieve success!
  • Individualized Programming
    Weekly updated, custom programs designed to address your specific fitness, wellness, injury prevention, and physique goals.
  • Access to your Program via the Trainerize app
    Trainerize is a remote training and coaching platform that will allow you to follow your program via smartphone, tablet or computer. Easy to follow exercise videos and descriptions will guide you through your program, making it easier to build a better you.
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MEET THE COACH

Dr. Bryan Vranic

Performance Physical Therapist

Dr. Bryan is a Performance Physical Therapist, Certified Strength & Conditioning Specialist, Running Coach, and CrossFit Level 1 Certified Trainer. His expertise in human movement provides individuals with the tools they need to prevent injury, maximize their potential in the gym, and improve their overall wellness.

A LOOK INTO THE PROGRAM

Your remote coaching program will use the app Trainerzie to provide you with easy to follow exercises addressing mobility, stability, strength and conditioning.