All visits/sessions are 60 minutes. 1 on 1, individualized appointments
Yes. We offer remote programming and coaching for clients who want to train and recover from home or while traveling.
Wear comfortable, athletic clothing that allows full movement. Shorts or tank tops are ideal for certain treatments.
We treat a wide range of issues including joint pain, muscle strains, post-surgical recovery, overuse injuries, and movement limitations related to sport or daily life.
In most cases, yes. We help you modify workouts and keep training safely while recovering.
Each session includes hands-on work, movement assessment, exercise programming, education, and coaching. Our goal is get you as fit as possible while rehabbing injury.
Cupping uses suction to increase circulation and reduce muscle tightness. It’s a great tool for recovery and mobility.
Yes. We help clients manage and improve chronic pain through movement, education, and hands-on care.
Call to talk to one of our performance physical therapists and book your first appointment.
Book a free phone consultation on our website
Yes. You’ll work directly with your provider every session—no techs, no handoffs.
Yes. We offer both running-specific rehab and detailed gait analysis to identify movement inefficiencies and reduce injury risk.
Absolutely. We work with many people proactively to improve movement, mobility, strength, and training performance.
Active adults, athletes, weekend warriors, runners, lifters, and anyone who wants to move well and stay out of pain long term.
We’re based in Maineville, OH and serve the Greater Cincinnati and Northern Kentucky areas.
Yes. We help young athletes recover safely and build strength that supports both sport and long-term health.
Dry needling involves using fine needles to release trigger points and muscle tension, improving mobility and reducing pain.
Absolutely. We regularly work with patients after ACL reconstructions, rotator cuff repairs, spinal surgeries, and more.
Physical therapy, manual therapy, sports rehab, dry needling, cupping, IASTM, running analysis, remote programming, and more.
Yes. We specialize in treating athletes of all levels—from youth sports to competitive CrossFit, running, and strength training.
No. Ohio allows direct access to physical therapy, so you can start treatment without a physician referral.
BFR is a technique that uses cuffs to restrict blood flow during low-load strength training—great for rehab and performance gains.
One-on-one care, no hand-offs, and personalized treatment plans built around your goals—not insurance quotas.